Yellow Garri is a traditional West African food made from cassava root. It is a staple food in many parts of Africa and is a popular snack. It is made by grating the cassava root, soaking it in water, and then frying it in palm oil. The result is a yellowish-brown powder that can be eaten as is or mixed with other ingredients to make a variety of dishes. It has a slightly nutty flavor and a crunchy texture. It is high in carbohydrates and is a good source of energy. It is also rich in dietary fiber, vitamins, and minerals. It is a great source of energy for those who are active and need a quick boost. It is also a great way to add flavor and texture to dishes. Yellow Garri is a versatile food that can be used in a variety of dishes, from soups and stews to porridges and fritters.